A Tool For Setting Your 2018 Goals

When people are put on the spot—and about to make a financial investment in improving their health—they spend some time really thinking about how to specifically articulate their health goals.

They put a lot more time into it than most of us put into our New Year’s Resolutions, which often end up looking a lot like the same hastily-scribbled list from last year.

And that’s a big reason why New Year’s Resolutions don’t work.

A benign list, with no emotion behind it—no strategy, no incentive, no WHY—will almost always fall short in the motivation category. There’s no skin in the game. I’m not talking about a financial investment. I’m talking about an emotional one. A spiritual one.

Source: A Practical Tool For Your 2018 Goal Setting | Mark’s Daily Apple