Team Building Blogs & Team Building Activities

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Team building is a collective term for various types of activities used to enhance social relations and define roles within teams, often involving collaborative tasks. These are the Best Team Building blogs from thousands of top Team Building blogs in our index using search and social metrics. Data will be refreshed once a week. Follow […]

How to Maintain a Constant Spiritual Practice

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Rather than postponing our awakening until we can find the perfect environment, we can make our current environment—whatever it is—our laboratory for personal transformation. One place to begin is by learning to gradually create deeper honesty in our relationships, transforming them into relational spaces that can stay open, connected, and intimate. Learning to transform our […]

Six Surprising Benefits of Curiosity

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But did you know that the benefits of curiosity are not limited to the intellectual? For children and adults alike, curiosity has been linked with psychological, emotional, social, and even health benefits. Here are six of them! Source: Six Surprising Benefits of Curiosity | Greater Good Magazine

Why Don’t We Reflect & Learn?

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What seems to be preventing these powerful learning experiences from occurring in organizations?  The usual answer is time.  We hear responses such as the following: “We would love to conduct postmorterms, but who has the time to perform that work?”  “We are always rushing off to implement the next set of plans.”  “No one rewards […]

What Mindfulness Is (and Isn’t) Good For

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University of Wisconsin neuroscientist Richard Davidson and I used the most rigorous scientific standards to sift through the sea of publications on mindfulness and other kinds of meditation. We found that only about one percent of those several thousand articles fit gold standards for medical research (more on this in Davidson’s and my recent book, Altered […]

Five Reasons to Make Self-Care a Priority 

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Self-care care has never been more important than now. For the first time since the test was created in 2007, Americans broke the Psychologists’ Stress Record in a January 2017 survey. The devastating events in the world means there’s no shortage of reminders of things to be stressed about with stories everyday online about the […]