Uncategorized How pursuing happiness  can make you unhappy

How pursuing happiness  can make you unhappy

The researchers’ main findings showed that a person’s perception of time scarcity is influenced by their pursuit of (often unattainable) happiness. The feeling that time was scarce lessened for participants who maintained that they had attained their goal of being happy to some degree. “Time seems to vanish amid the pursuit of happiness, but only …

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Uncategorized Watching others makes people overconfident 

Watching others makes people overconfident 

To find out whether this perception is borne out by actual performance, Kardas and O’Brien tested a group of 193 participants on their dart-throwing abilities. Those who watched a demo video 20 times estimated that they would score more points than those who saw the video only once–this high-exposure group also predicted that they would …

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Uncategorized Executives Sleep More

Executives Sleep More

There are two possible explanations for this. Either senior executives, with the help of assistants and hard-working middle managers, do less and take more time for sleep. Or senior executives have had the wisdom and discipline throughout their career to get enough sleep and thereby maintain a high performance level without burning out. Our conclusion …

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Uncategorized Recession led to more health issues

Recession led to more health issues

The 2008 Great Recession resulted in changes to individuals’ health behavior, with a significant increase in the likelihood of obesity, diabetes and mental health problems, according to a new study from City, University of London and King’s College London. In particular, the researchers discovered that the probability of being obese and severely obese increased by …

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Uncategorized Music increases exercise time during stress test

Music increases exercise time during stress test

Music can have a powerful impact on our mood, signaling the brain to release feel-good and energy-boosting chemicals. While earlier studies have looked at how music might influence specific markers of heart health, this study is the first to evaluate its impact on exercise tolerance during cardiac stress testing–widely used to measure the effects of …

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